Are you surrounded by clutter?
Take the time to free some space today. This can be just a drawer, a cupboard, or a room. This will help to free your mind and raise your...
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James Carpenter
- Jun 23, 2021
- 1 min
Lose the fear-based ideas
Your body does not decide how your health is, your mind does. How you feel, think, act and react from your mind and heart affects your...
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James Carpenter
- Jun 22, 2021
- 1 min
Ditch the guilt, shame and fear
Be kind to yourself. Life is a series of lessons. We learn by making mistakes. Don't let anyone tell you that you are anything less than...
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James Carpenter
- Jun 21, 2021
- 1 min
Can you stop the inner chatter?
Breathe long, slow and deep into your belly. Focus only on counting your breaths and watch the thoughts drop away.
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James Carpenter
- Jun 18, 2021
- 1 min
Open your heart
The divine is not read about in books, but is felt and experienced through love, compassion and acceptance.
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James Carpenter
- Feb 2, 2021
- 1 min
Are you in control?
Are you in control, or do you let your emotions control you? It's all too easy to get caught up in our everyday dramas and events. It's...
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James Carpenter
- Jan 22, 2021
- 1 min
What are you afraid of?
What do you fear? What are you avoiding doing? What aren't you facing up to? What do you need to do? For me this came out as anger...
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James Carpenter
- Jan 12, 2021
- 1 min
What do you want?
What do you really want? Are you doing enough to get the results you want? Do you really, really want this? Do you want this enough? What...
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James Carpenter
- Jan 6, 2021
- 1 min
Is your religion serving you?
Do you fear God? Are you living in fear of death, hell, shame, guilt? What is God to you? Is he a God of love, or a God to be feared? I'm...
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James Carpenter
- Dec 16, 2020
- 1 min
How to Remember What You Read
Have you ever read a book only to find that you have forgotten most of what you have read just a few weeks later? If we want to retain...
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James Carpenter
- Dec 13, 2020
- 1 min
Let go of the past
Don’t kick yourself for past mistakes, mistakes is how we learn and improve. Commit to learning from your mistakes so you can move...
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James Carpenter
- Dec 10, 2020
- 1 min
The benefits of laughter
When was the last time you laughed deeply? As children, life was less serious and we used to laugh more, but as adults, life tends to be...
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James Carpenter
- Dec 6, 2020
- 1 min
Protecting yourself from negativity
Does other people’s negative energy bring you down to their level? Maybe it’s a colleague, neighbour, or family member. It’s easy to...
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James Carpenter
- Sep 11, 2020
- 1 min
Friday quote
Always be aware of what you're thinking. Guard your thoughts. You are not your thoughts. You are a witness of your thoughts. Observe your...
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James Carpenter
- Sep 7, 2020
- 1 min
Daily quote Monday
It's good to have a "mastermind" group to bounce ideas off of. Surround yourself with people who you aspire to become. Some things though...
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James Carpenter
- Sep 4, 2020
- 1 min
Daily quote Friday
Have you found your passion in life? Are you pursuing your passion? Do you have a dream job? When you have a job you love, you can "work"...
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James Carpenter
- Aug 28, 2020
- 1 min
Daily quote Friday
Sometimes we need to leave something good behind, so we can find something great. You don't need to know the whole plan, just take the...
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James Carpenter
- Aug 25, 2020
- 1 min
Daily quote Tuesday
Good morning I only got back to Blighty early Sunday morning, so apologies for another late post. Anyway, failure. It's so easy to lose...
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